Gold-medalist has tips for those hitting the pool
Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
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Retail theft alleged
HOROSCOPES
IF YOU WERE BORN TODAY You're curious and capable. You refuse to let an obstacle or challenge get in your way.
Experts: Winning isn’t about getting gold
If winning gold medals were the only standard, almost all Olympic athletes would be considered failures.
Brother-in-law’s new squeeze a familiar face
DEAR ABBY: Please help me move forward. My brother-in-law is dating a woman my husband was intimate with once before we were married.
Council has new president
The Catawissa Borough Council has a new president and vice president after its Jan. 5 reorganization meeting.
30 Seconds
If you donate or aid, in an way, an Illegal or a Felon, you are abetting them! Technically that makes you an accessory to their crime.
Rohrsburg man, email
Beware grapefruit when on statins
Q: Because I like grapefruit, my doctor prescribed rosuvastatin (Crestor) instead of a different statin to lower cholesterol. Later, I added 1/4 cup pomegranate juice to my regimen twice a day.
School break provides togetherness
It's been a good week -- a full one, packed with children, ideas, ideals, spills, tears and much laughter.