Commissioners support full-time Vo-Tech
( EDITOR'S NOTE : The Columbia County Commissioners sent this letter to the Joint Operating Committee of the Columbia-Montour Vo-Tech on Jan. 6.)
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Page 8 for January 21, 2026
MENUS
Here are available school menus for the week of Jan. 26:
Central Columbia High School
Singers advance
Central Columbia had 15 students participate in PMEA District 8 Chorus held at Susquehanna University Jan. 7-9.
Wife tired of being told to whom she can talk
DEAR ABBY: My husband and I have been married for 40 years and share the same friendships -- joint, his and mine.
Strength training is crucial after menopause
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training. It's a type of exercise crucial for women in midlife.
STUDENT SPOTLIGHT
* Alivia Olson, daughter of Andrew and Lauren Olson, has been named Northwest Area High School's Senior Student of the Month for January.
HOROSCOPES
IF YOU WERE BORN TODAY You enjoy being part of a team or group, just as long as you have the freedom to be yourself.
30 Seconds
Why isn't Talen Energy required to maintain the properties they buy in Strawberry Ridge Montour County.
Vitamin K helps bone strength
Q: Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2.